Nudity is power!

Think how many conflicting instructions we receive in one day through the media, TV, magazines, Instagram, Telegram, public relations, expectations, work, friendship.
How much I come across in the networks: the eternal struggle of beautiful and “not so” bodies.
And so you try to balance on such arbitrary standards of how you need to live, constantly feeling guilty, because you could be harder, faster, stronger.

I suggest that we all start getting naked more often, looking at ourselves in the mirror with our own eyes, not through a phone camera, not through the judgement of others, and not even through compliments and attention from the opposite sex. You will begin to understand how beautiful your body really is. The postures that once made you shy will become habitual, and the negative inner monologue will sooner or later disappear. It simply won’t fit in your mind and body anymore, because you made the effort to remove these barriers.

You are beautiful and strong only if you look at yourself with your own eyes!